33. Win the Morning, Win the Day - Creating a EFFECTIVE and DO-ABLE Morning Routine
We've all heard the mumbo jumbo morning routine stuff. Honestly, most of it isn't easy to connect with. BUT THIS - we've found a great, simple morning routine that makes getting up, staying clear and crushing your day easy.
1. Get your 3 professional to do's and personal to do's OUT OF YOUR HEAD and onto paper. This helps you wake up and immediately know what you need to do for the day to WIN the day. Cut out hours of wondering "what should I do today" and get going!
2. DO NOT TOUCH YOUR PHONE FOR THE FIRST HOUR - we explain the science behind this in the ep!
3. Meditation / prayer
4. Consume by reading/studying. This primes your brain to spark creativity.
Text us about your morning routine! 916-587-6417
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